Sarah Shea invites you to a spectacular weekend full of healing, connection, and growth in this multifaceted yoga retreat. The overarching design of “Be Your Own Bliss” (BYOB!) is simply this - all that you need to find pure joy is within yourself. Easier said than done? True, but the wellness activities throughout each day are meant to help you release what is blocking your inner happiness and guide you towards self-fulfillment.
Sarah will be joined by a variety of wellness and sound professionals, including a massage therapist to provide their services, a musician who will lead us in an energetic drum circle, and rhythm expert, Moe Jerant who leads singing bowl and gong sound meditations throughout the Lehigh Valley. These different activities prepare you for deeper introspection and may open your heart up to change, growth, and the prospect of seeing yourself as your own personal sanctuary.